Bacopa monnieri

Bacopa monnieri (Brahmi) is an aquatic herb used in Ayurveda to enhance cognition and memory. Standardized extracts rich in bacosides may improve learning, reduce anxiety and protect neurons.

• may enhance memory retention and recall
• reduces anxiety and stress by modulating serotonin and dopamine
• protects neurons from oxidative damage

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Contraindications

• pregnancy and breastfeeding
• ulcers or GI disorders

Potential Side Effects

• mild GI upset
• increased bowel movements
• fatigue