Algal Oil (DHA)

Algal oil is a plant‑derived source of DHA, an omega‑3 fatty acid important for brain, eye and cardiovascular health. It is suitable for vegans and those avoiding fish oil.

• reduces triglyceride levels by up to 25 %
• supports brain development and cognitive function
• promotes eye health
• may lower risk of heart attack and cardiac death

Popular Manufacturers

Contraindications

• seaweed or iodine allergy
• pending surgery (discontinue 1–2 weeks prior)

Potential Side Effects

• mild digestive upset or fishy aftertaste
• loose stools at high doses